Tuesday, March 24, 2009
Burpees!
Some of you know I've been partaking in the 100 Day Burpee Challenge since January 1st. A few asked to see a video, so here's one of me doing a set of 20 (well, accidentally 21) today, Day 83 for anyone that's interested.
Also ... is anyone with an office willing to let me burpee in there during the workday while you're not around? I'm half serious ... as I get into the home stretch, I need to utilize every spare minute!
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3 comments:
Haha, nice video. Yea, maybe you can do it in mailing area outside my office. Maybe we should also do a burpee/hopster mashup.
Do you notice any difference? are you stronger/more fit now or do you just hate each day a little more?
I'm definitely, definitely stronger. I've been an athlete my entire life and I'm always active, whether it's from swimming, running, horseback-riding, team sports, racquet sports, or whatnot. However I've never ever been as toned as I am now, from doing burpees ONLY - especially in my arms and abs. But yeah ... I also hate each day a little more. I can't wait for the next two weeks to be through. Day 100 is April 10!
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